Heart-Healthy Granola

Heart-Healthy Granola

Heart-Healthy Granola

August 28, 2026
: 12
: 10 min
: 20 min
: 30 min
: Easy

Granola is a go-to snack with heart-healthy benefits. This recipe uses a variety of nuts and seeds to boost omega content.

Ingredients
  • 3 cups rolled oats
  • 1/3 cup wheat germ
  • 1/3 cup large seeds (pumpkin, sunflower)
  • 1/3 cup small seeds (sesame, flax)
  • 1/3 cup almonds
  • 1/3 cup brown sugar (Wholesome organic dark brown)
  • 1/2 teaspoon cinnamon
  • 1 teaspoon salt (Redmond coarse)
  • 1/3 cup sunflower oil
  • 1/4 cup honey
  • 1 teaspoon vanilla
Directions
  • Step 1 Combine oats through salt in large bowl.
  • Step 2 In a separate small bowl, combine oil and vanilla.
  • Step 3 Then combine both mixtures.
  • Step 4 Spread on large oiled pan.
  • Step 5 Bake at 350 degrees 20 minutes, stirring every 10 minutes until golden.
  • Step 6 Dry fruit may be added after baking.


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